Retreat & Cultural Journey
15-Day Retreat & Cultural Journey
Discover ancient Chinese wisdom and the healing art of Kung Fu
Kung Fu is much more than combat and self – defense. It is a profound practice for energy cultivation, wellness, and prevention of illness. Through both internal (e.g Qigong, Tai Chi, meditation) and external practices, you’ll unlock its true essence.
Join us if you seek:
- A deep connection with China’s rich cultural heritage
- A transformative exploration of Kung Fu’s meaning and its potential in your life
- Breathtaking landscapes and vibrant cities
Retreat Program Highlights
- Traditional Kung Fu Healing Arts – Revitalize your health through ancient energy cultivation techniques.
- Wisdom of the Three Teachings – Explore classical philosophies from Confucianism, Buddhism, and Taoism.
- Insight Calligraphy (Shufa) – Harmonize body, mind, and Qi through meditative brushartwork.
- Zen Mindfulness Meditation – Restore energy and inner stillness with guided practice.
Save the Date! We are planning this unique retreat for September 2026 (tentatively September 12 – 26, 2026). The final travel dates will be announced and confirmed once the optimal flight connections have been determined.
Feel free to contact us for more information.
15-Day Retreat & Cultural Journey to China
Training • Accommodation • Meals • Domestic Transfers Included
Prices (per person):
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Single room: €3,500
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Double room: €3,100
Immerse yourself in China’s rich culture for 15 unforgettable days, combining authentic experiences, daily training sessions, and relaxed travel. This journey takes you to cultural highlights, traditional training locations, and stunning landscapes — perfect for anyone seeking a blend of culture, activity, and rejuvenation.
What’s Included
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All programs listed in Itinery (e.g., Kung Fu Healing, meditation, or cultural workshops depending on the program)
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High-quality accommodation throughout the entire trip
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Full board, including regional specialties
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All domestic transfers included (bullet train & flight)
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Support from experienced local guides
Fully equipped: Your own Qigong outfit as well as a meditation set (cushion & blanket) are included in the travel price.
Important note: The international flight to China and the return flight is not included.
Who Is This Trip For?
Ideal for solo travelers and culture enthusiasts who want to experience China in an active, meaningful, and well-organized way — without the stress of planning.
Our retreat location:
A resort in the sacred Shaolin region.
To offer you the deepest possible experience, we have chosen a location that is itself part of the teaching: a peaceful and comfortable resort located directly in the Shaolin region. This is not just any hotel — it becomes our haven for the duration of the retreat.
Here, in the mountains surrounding the Shaolin Temple, we train in rooms reserved exclusively for our groups, meditate on terraces overlooking forested hills, and rest in rooms designed to offer silence and deep relaxation.
The location of the resort also allows us to easily integrate excursions to historic sites such as the Shaolin Temple itself, the Pagoda Forest, the Longmen Grottoes, and the White Horse Temple. (Further details about these sites can be found below.)
During our time at the resort, an extensive training program is offered:
Qigong
Shaolin Zhoutian Qigong (Li Nian Yi)
Liang Yi Hun Yuan Gong (Prof. Sun)
Ancient Chinese Wisdom & Meditation
Classical Chinese Philosophy (Prof. Wang)
Insight Calligraphy (Shufa) (Prof. Wang)
Guided Meditation and Mindfulness Instruction (Prof. Wang)
✅ Exclusive Location: All activities take place within one retreat resort in the Shaolin region
✅ Optimal Infrastructure: Private training rooms, meditation terraces, accommodation, and meals — all in one place
✅ Complete Immersion: Immerse yourself around the clock in the authentic atmosphere of the birthplace of Kung Fu
Further Highlights of your journey
Shaolin Temple & Songshan Scenic Area – A Cultural Highlight in China
The Shaolin Temple (少林寺) is located at the foot of Mount Songshan (嵩山) near Dengfeng in Henan Province and is one of China’s most famous landmarks. It is regarded as the birthplace of Zen Buddhism and the legendary Shaolin Kung Fu, and has been a UNESCO World Heritage Site since 2010.
Shaolin Zen Music Festival – Dengfeng
The Shaolin Zen Music Festival takes place in Dengfeng, at the foot of the sacred Mount Songshan, and uniquely combines music, Zen Buddhism, nature, and Shaolin culture. Set against an impressive mountain backdrop, visitors experience a festival that represents inner peace, cultural depth, and a deeply spiritual atmosphere.
Longmen Grottoes – A Masterpiece of Buddhist Art
The Longmen Grottoes near Luoyang in Henan Province are among the most important Buddhist sites in China and are part of the UNESCO World Heritage. Stretching along the steep limestone cliffs of the Yi River, this remarkable complex features centuries-old rock-carved art.
White Horse Temple – Cradle of Buddhism in China
The White Horse Temple (Baima Si) in Luoyang, Henan Province, is regarded as the first Buddhist temple in China and the birthplace of Chinese Buddhism. Founded in 68 AD, it is an important spiritual and cultural landmark of the country.
Xi’an – Imperial History & a Sea of Modern Lights
Xi’an, one of China’s oldest cities, served for centuries as the starting point of the Silk Road and as the capital of several dynasties. The city impressively blends ancient history with vibrant modern life.
The City Wall of Xi’an
The fully preserved city wall from the Ming Dynasty is one of the largest and best-preserved city walls in the world. Visitors can explore it on foot or by bicycle and enjoy impressive views of the old city and the modern skyline—especially atmospheric at sunset.
Datang Everbright City (Great Tang Everbright City)
Datang Everbright City is a modern nighttime entertainment district inspired by the Tang Dynasty. Wide promenades, magnificent lighting, interactive light installations, street performances, and cultural shows transform the area after dark into a spectacular festival of lights and culture.
Terracotta Army – The Eighth Wonder of the World
The Terracotta Army near Xi’an is one of the most important archaeological discoveries in the world and is part of the UNESCO World Heritage Site. It was created in the 3rd century BC for the mausoleum of Qin Shi Huang, the first Emperor of China.
Shanghai – A Metropolis between Tradition and Modernity
Shanghai is China’s most vibrant global city, known for its modern skyline, international flair, and historical elegance. The city brings together colonial heritage, futuristic architecture, and a dynamic urban lifestyle.
The Bund
The Bund is Shanghai’s most famous riverside promenade along the Huangpu River. Magnificent historic European-style buildings contrast with the futuristic Pudong skyline and its iconic skyscrapers. The Bund offers a particularly spectacular panorama in the evening.
Nanjing Road
Nanjing Road is one of the world’s most famous shopping streets. Over several kilometers, it features international brands, traditional shops, department stores, and neon signs—a lively mix of shopping, entertainment, and urban atmosphere.
Yuyuan Garden & Yuyuan Market – An Oasis in the Heart of Shanghai
Yuyuan Garden is a historic garden in the traditional Chinese style located in the heart of Shanghai. Surrounded by the modern metropolis, the garden offers a peaceful retreat with ornamental ponds, pavilions, and landscaping that date back to the Ming Dynasty.
Xintiandi – Trendy District with Historic Charm
Xintiandi is one of Shanghai’s most fashionable districts, combining traditional Shikumen architecture with a modern lifestyle. It is a vibrant destination for shopping, dining, and nightlife in a central location.
Oriental Pearl Tower – Icon of Shanghai’s Skyline
The Oriental Pearl TV Tower in Pudong is one of Shanghai’s most famous landmarks. With its distinctive spheres and futuristic design, it shapes the skyline and is a popular destination for panoramic views, entertainment, and architectural interest.
Zhujiajiao – The Venice of Shanghai
Zhujiajiao, located about 50 km from Shanghai, is a historic water town with over 1,700 years of history. Its canals, bridges, and ancient houses have earned it the nickname the “Venice of China.”
