KUNG FU & ZEN, two words that I never thought could go together but now I believe they should never be separated.

Master XingXi, Master Paul Wang, Master Weifeng and Ms. Naomi Lee. I learned a ton during these past three weeks, not only about the beautiful martial art of Kung Fu but also about Health preservation, living a Zen life, the importance of a daily Zen meditation practice, Chinese philosophy, and Calligraphy among other things. I can’t thank them enough for all they’ve done for me. It was a life changing experience that I will never forget. A big thank you to my Kung Fu brothers Pol, Jane, Brodie, Laurent, Rob, Lucas, and Manuel.  I will always cherish our time together.  

May you always live in Peace!

The full story of my experience with Kung Fu Zen please visit my blog: www.cataintheworld.com

http://cataintheworld.com/2016/10/24/learning-kung-fu