It was a great experience, the content was carefully planned and delivered in a good way. The balance between rest and activities is the optimum. food is amazing as well as the location and its surroundings. Although the time on this retreat is short to teach too much kung fu, as a kung fu practitioner I wished the kung fu practice was a little more about sparring and other group or couple exercise.
I really think this is a worth living experience and I am grateful to all masters and people at kung fu zen.Thank you.